My team is made up of those of use who have “special needs” or “special circumstances,” such as dietary restrictions, chronic disease, or anything else that keeps us out of the mainstream norms.
Those of us that have to deal with the frustration of living with restrictions, diseases, conditions, etc… need a place to go where we ARE the norm. A place where steroids & other meds tend to ambush us in our attempts to be the best we can be.
My team is called My Rodeo. If you know what it’s like to live in the rodeo arena, and you want to participate in a fitness challenge – well – this is the right place for you! ￼?
Learn more about the TerraFit 12 week challenge here: https://terrafit.com/challenge
Then consider joining my team for the Oct. 2 TerraFit 12 Week Challenge!
Change things up this year. Get fit & lose weight BEFORE the end of the year. It will mean one less New Years Resolution on getting in shape!
Register here: terrafit.com/join/my-rodeo
I am a “special needs” eater. I have an autoimmune disease that requires dietary restrictions. I am personally going through the meal plans and adding substitution information for those of us who need dietary accommodations.
I believe that eating food as medicine enables me to keep my prescription meds to a minimum, but this takes a lot of research, persistence, willingness and patience. There is no magic bullet for chronic illnesses, but I think that, with thoughtful food choices, we can put our bodies in the best place possible.