Restless Leg Blend

What is Restless Leg Syndrome?

Restless legs syndrome (RLS) is a condition in which you have an uncontrollable urge to move your legs, usually due to leg discomfort. It typically happens in the evenings or nights while you’re sitting or lying down. Moving eases the unpleasant feeling temporarily. (source: MayoClinic.org)

What can I do about my RLS?

Essential Oils can be used to ease the frustration experienced with RLS.  Try the Restless Leg Blend displayed below:

Restless Leg Essential Oil Blend

Blend 2 – 5 drops each of the the following oils:
Basil
Lavender
German Chamomile (blue)
Cedarwood

Massage blended oils on lower legs and feet prior to going to bed.

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Disclaimer:

Statements concerning essential oils contained in this article have not been evaluated by the Food and Drug Administration. This article and the products discussed  are not intended to diagnose, treat, cure, or prevent disease.

This article is a conversation concerning essential oils, diet options= and the author’s personal experiences.

Follow the general safety guidelines and discuss essential oil treatments with your healthcare provider prior to treating a specific disease or ailment.