If you’ve read the Elisa-Safe recipes, you might be wondering “What the heck is Elisa-Safe?”

Elisa is my niece. She has food allergies. A lot of them. I create recipes that Elisa can eat. It’s no fun to sit at the table while everyone else eats, but food allergies keep her from being part of the group.

Elisa-Safe recipes are meant to be enjoyed by everyone, not just the one with food allergies. These are all inclusive recipes.

In case you’re wondering about the food allergies, here is a list of all the ingredients I cannot use in an Elisa-Safe recipe:

AlmondAniseBell PepperCashews
Cayenne PepperCayenne PepperCheeseChicken
Goat MilkLambLycheeMacadamia
Poppy SeedRaisinRyeSpelt
Sunflower SeedThymeWhite MushroomWinter Squash

Elisa-Safe Hummus

Elisa-Safe Hummus

I created this recipe as a hummus substitute for Elisa. She is allergic to chickpeas and garlic ( along with many other things). Gluten Free Print Recipe Elisa-Safe Hummus Course Appetizer Cuisine Mediterranean Prep Time 10 Minutes Cook Time 15 Minutes Servings People Ingredients Simmer 1 can Cannellini Beans1/2 tsp Fennel Seed1 tsp Celery Salt1 … Read more Elisa-Safe Hummus